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  • News
  • About us
  • Products
    • Nuts and dried fruits
    • Muesli and Cornflakes
    • Chocolate Dragees
    • Raw materials for food industry
  • Distributors
  • Contacts

Nuts – fine food since centuries

Ядките -пълноценна храна, Гама Фууд

Healthy and tasty – nuts are rich source of vitamins and trace elements for the human organism.

What kind of nuts do you prefer? Almonds, cashews, hazelnuts, walnuts …?

Back in the antiquity, they were food only for the elite society. Nowadays, their healthy properties have been scientifically proved. It is confirmed that just a small amount of nuts improve the brain activity and the human body in general. They decrease the risk of heart attack and heart diseases. Nuts are rich in vitamins A, B and E, as well as – iron, calcium, potassium and phosphorus.

Raw almonds to support body health. Gama Food

Almonds

Almonds are perhaps the most popular nuts, they consist large quantity of calcium, vitamin E, proteins, potassium, magnesium and phosphorus. They are used in plenty diets as a source that prevents the heart. Almonds are also suitable in case of impaired vision, kidney problems, high cholesterol, cancer, hypertension and ulcers.

Cashew

The cashew is a very tasty nut, which is rich in magnesium, protein, phosphorus, zinc, iron, vitamins of groups A and B. It is well-known for its anti-inflammatory properties and that is part the diabetics menu.

Raw cashews for balanced health. Gama Food

Check out all types of nuts

Check out all Gama Food products in category nuts and dried fruits

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Walnuts for healthy body. Gama Food

Walnuts

Walnuts contain high Vitamin C, even more than black currant and citrus. They are very helpful for people with lower immunity and colds. Almonds are rich source of phosphorus, fiber, copper, iron, zinc, iodine, vitamin A, F. Another healthy fact about them is that they could strengthen muscles and also reduce fatigue after hard work-out, due to the high energy content.

Hazelnuts

The Romans and the Ancient Greeks were the first that found the hazelnut tree. Hazelnuts consist rich mixture of minerals, fibers and vitamins, that makes them very helpful against colds and viruses. They are also low in carbohydrates. It is good to eat it in case of diabetes, hypertension, frequent fatigue, inflammation of the veins and more. The hazelnut oil is an excellent tool for chronic bronchitis.

Hazelnuts for healthy body. Gama Food
Peanuts for healthy body. Gama Food

Peanuts

Peanuts have a high content of folic acid, which contributes to the regeneration of cells. They also contain fats that help against stomach disorders such as gastritis and ulcers. They enable the functioning of the heart, nervous system and improvement of memory. It is not recommended to be consumed by people who have problems with their kidneys and gallbladder.

News
  • Breakfast cereal - a great start of the day. Gama Food
    Cereal – a great way to begin your day
    12.10.2016
  • Raw nuts for healthy body. Gama Food
    Nuts – fine food since centuries
    12.10.2016
Products
  • Packaged
    • Raw nuts, seeds and dried fruits
    • Cornflakes and mueslis
    • Chocolate Dragees and Caramel bars
  • Bulk
    • Nuts and dried fruits
    • Muesli and Cornflakes
    • Chocolate Dragees
    • Raw materials for food industry
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